How does one deal with interruptions? We need to get our work in. We still have our own deadlines. And we do need to interrupt others, too, because that is how life happens.
We will all be forgotten long after we pass. And that is precisely why you have every reason to live the life that will make you the most fulfilled.
Exercise Music is an album designed specifically for use while exercising (as the title states). It is a mix of progressive rock, electronic dance music, and minimalism.
To attain peace of mind, we seek stability. To find stability, we make money. To make money, we work more than we would like to, more than is healthy, or we work in unhealthy ways (corruption, theft, etc.). To work, we lose peace of mind.
It is invigorating to both think quickly, and to use that to accomplish tasks. However, having racing thoughts is much different than thinking quickly.
You can apply mindfulness to all aspects of being a musician. However, the goal is not to become a virtuoso in music through mindfulness.
When one's personal life takes control of one's life, occupying all time and energy there may be to spare, it is hard to find time to make art.