Categories Mental Illness

Community Mental Health Forum

Please consider attending the Community Mental Health Forum, November 15 from 6:00-8:00pm at White Oak Baptist Church in Cheshire, CT.

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Categories Mental Illness

Living with hope and mental illness

If you have mental illness and are reading this, know that you can live a better life than what your illness would have you live.

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Categories Mental IllnessUncategorized

The Importance of Getting Outside

As a person who has depression, I cannot overstate the importance of getting out of one’s shell. A great way to do this is to get outside.

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Categories IssuesMental Illness

What choice do you have? – Living with mental illness

If the goal of life is to hike the proverbial mountainside, then do we hike the mountain, or try to stop the flow of the river in the valley below?

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Categories AdvocacyIssuesMental Illness

Living with Mental Illness – Gratitude

The practice of gratitude has helped me get out from under the spell of depression and anxiety.

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