Please consider attending the Community Mental Health Forum, November 15 from 6:00-8:00pm at White Oak Baptist Church in Cheshire, CT.
Read MoreCommunity Mental Health Forum

a blog for the composers and audiences of today's music.
Please consider attending the Community Mental Health Forum, November 15 from 6:00-8:00pm at White Oak Baptist Church in Cheshire, CT.
Read MoreIf you have mental illness and are reading this, know that you can live a better life than what your illness would have you live.
Read MoreAs a person who has depression, I cannot overstate the importance of getting out of one’s shell. A great way to do this is to get outside.
Read MoreIf the goal of life is to hike the proverbial mountainside, then do we hike the mountain, or try to stop the flow of the river in the valley below?
Read MoreThe practice of gratitude has helped me get out from under the spell of depression and anxiety.
Read MoreWe will all be forgotten long after we pass. And that is precisely why you have every reason to live the life that will make you the most fulfilled.
Read MoreTo attain peace of mind, we seek stability. To find stability, we make money. To make money, we work more than we would like to, more than is healthy, or we work in unhealthy ways (corruption, theft, etc.). To work, we lose peace of mind.
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